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Understanding data usage

How much data common activities use, how to track your balance, and how to avoid running out.

Using your eSIM1 min readBeginnerUpdated Jun 20, 2026By Support Team

Knowing roughly how much data activities use helps you pick the right plan and avoid surprises.

ActivityApprox. data per hour
Maps / navigation~5 MB
Messaging & email~10 MB
Web & social browsing~150 MB
Music streaming~100 MB
Standard-definition video~700 MB
HD video~2–3 GB

Stretch your data

Download maps and playlists on Wi-Fi before you go, and set video apps to a lower quality while traveling.

Check your remaining data

View live usage anytime in your account under your eSIMs. We recommend checking every day or two on longer trips.

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